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Healthy and Happy Breasts
Why is a new focus on breast HEALTH important for women?
What will you learn in this class?
Lesson 1: Contradictions
What are the social and emotional stigmas, plus the contradictory messages associated with breasts?
Lesson 2: Anatomy
Breast anatomy demystified
A Comprehensive List of Wireless Bras For Many Shapes
Lesson 3: Energy
How do breasts house energy?
Lesson 4: Emotions
How do emotions impact breasts?
Lesson 5: Science
The effects of compression and benefits of breast massage
A sexy ritual by Jena LaFlamme
Lesson 6: Self-Talk
Write these words down
Lesson 7: Daily 1-Minute Happy Breasts Routine
Learn how to practice the Daily 1-Minute Happy Breasts Routine
Lesson 8: Communication
Knowing your own needs and partner communication tips
Lesson 9: Basic Support
Helpful nutritional and support information
Live Q & A with Dr. Colleen
Live Q & A Link
Teach online with
What are the social and emotional stigmas, plus the contradictory messages associated with breasts?
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